ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 155 - A Conversation about Spirituality and Mental Health"
Episode Synopsis
I am taking a pause this week on DBT and having a conversation with a few of my kids about spirituality and mental health. We discuss different perspectives and have different ideas about how mental health practices can impact a person's spirituality. However, we all believe that practicing therapy, going to therapy, and doing work on the self are spiritual practices with the potential to bring a person to healing and to God.
More episodes of the podcast In Sanity: A piece of mind
Episode 250 - The Shimmer Metaphor, Pt. 2
10/11/2025
Episode 248 - Rules for Deep Work
27/10/2025
Episode 247 - Deep Work: A Discussion
20/10/2025
Episode 245 - The Necessity of Mindfulness
06/10/2025
Episode 244 - What's the Deal with Digital?
29/09/2025
In God we trust