In this episode, Sarah reflects upon her interview with Emily Nelson in Episode 115, and shares the alignment that Emily's story of courageously trusting herself to make a decision was timely with her own decision to release and embrace in her own life. A main idea is that we need to learn to trust our gut or the knowing within us and shut down the noise of the world around us to embrace what is best for our journey. #InAWEtoRISE

Join Sarah to be coached by Diana Schaapveld with nutrition habits starting Monday, March 29th: https://bit.ly/FasterWaySarahJ

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