Author of National Geographic Kids, Yoga Animals:  A Wild Introduction to Kid-Friendly Poses", Movement leader, model, dancer, yoga teacher, mom and shining spirit, Tara Stiles has opened my heart to body awareness and conscious family life in New York and around the world.In this 1st part of 2 with Tara, we hear the true words of  Tara, a successful business woman, author, mom and more.I love how real and open Tara is about her daughter and family, yoga, life, and authoring in the book project with National Geographic, “Yoga Animals:  A Wild Introduction to Kid-Friendly Poses".Sit down in a comfortable place and get ready to laugh along with Tara and nod your head as she gets real about life, movement, and the world.  Or, stand and "Move with Ease".. and connect with body, as you listen to this week's podcast..I can’t wait to get back to New York!  Chai time with Tara!International Yoga Day is coming up on the 21st of June ( yes, it’s also father’s day, this year), so get out there and enjoy yoga with the whole family, come back to yourself and center body and alignment with the world.**Part 2, next week!________About Tara Stiles:  Tara Stiles is the founder of Strala, the revolutionary approach to being, moving, and healing. Strala is practiced in more than 100 countries, and thousands of Guides are leading Strala classes around the globe. Tara has authored several best-selling books, including Yoga Cures, MakeYour Own Rules Diet, and Strala Yoga and now National Geographic Kids -Yoga Animals - A Wild Introduction to Kid - Friendly Poses.A former model and dancer,  she has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines. Tara is a sought-after speaker on topics of entrepreneurship, health, and wellbeing. Harvard profiled Tara's work in a case study, and she has spoken with students at Harvard and New York University about her experience and approaches to creativity and leadership.  Tara supports The Alliance for a Healthier Generation, an initiative with the American Heart Association and Clinton  Foundation, to combat childhood obesity. She is married to Strala co-founder Mike Taylor. They enjoy practicing yoga and spending time in nature with their young daugSupport the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: [email protected]...

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