Shelter in place Mindfulness Meditation

22/04/2020 26 min Episodio 100
Shelter in place Mindfulness Meditation

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Episode Synopsis

100th recording (though not 100th podcast:),today on the 22nd.. a sacred number and good luck..Whether life has shifted you all into a daily reality together, or its Shelter in Place.. many challenges come into play and we all know it well from holidays and transitions.This week I get honest about breathing and anxiety inside close quarters and touch on “shelter in place” struggles and mindfulness breathing. *I include a meditation to balance and align and get clarity as you move forward in this new family and life constellation while growing and pivoting your business on your life path rising from the ashes of this time.Meditation starts@ 15:15______________________________________I think of you and I sitting outside, having a chat.  EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific:  Instagram @ip_parentingKeep safe!  Make decisions you will always feel good about, over time.Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really! What is Ariel Andersson and Imperfect Parenting doing these days?YoutubeInstagramFacebook Private Communityhttps://www.patreon.com/join/IntuitiveLifeProjectsWeb pageNatural Mid-Life Pregnancy Path Program *re-opens, this August/September!  I can't wait to support you in your journey!  I will happily send you my key tips to lay the foundation for your next, successful pregnancy:  https://bit.ly/32cbDLR .  Let's get you that healthy happy pregnancy, you deserve!Meanwhile, check out Youtube videos!https://www.linkedin.com/in/arielagreen/Podcast Photo: Tim GoedhartSupport the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: [email protected]...