ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#118 | Women: How to show your anger without hurting your reputation"
Episode Synopsis
Psychologist and author Dr. Karyne Wilner has written a new book coming out in late 2024 about women expressing anger. She is known for her work in the field of body psychotherapy and energy psychology. The new book is "Releasing Toxic Anger for Women: Somatic practices and CBT skills to transform negative thoughts, soothe stress, and stay true to yourself." She discusses her approach to becoming aware of anger, an important and useful emotion, to change its form from negative to positive. Click here to check out Dr. Karyne Wilner.See omnystudio.com/listener for privacy information.
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