Fall/Winter (Vata) Meditation

Igniting Shakti
06/12/2020 18 min Temporada 1 Episodio 4
Fall/Winter (Vata) Meditation

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Episode Synopsis

This meditation creates a personal harvest ritual. It's a great way to reflect on the the year as we slow down during the fall and winter months. For this meditation you will need your journal or even some paper to write down your reflections from the year. This meditation allows for closure of the current year, to open up for a new cycle of creation.

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