Tis the holiday season and with that comes travelling. Whether that's to family or for a getaway it's important to bring in some self-care that can assist with keeping our immunity strong so we may enjoy our time away. Within this episode I go through some great tips that can help with keeping you healthy and full of energy to celebrate. Wishing you a safe and festive holiday season.To check out Magick on the Mat: https://www.ayurvedicwellnessbynatasha.com/pages/membershipTo check out Embody Your Magick: https://www.ayurvedicwellnessbynatasha.com/pages/vip-monthly-resourcesTo check out our Winter Retreat: Rebuild & Restore:https://www.ayurvedicwellnessbynatasha.com/pages/renew-restore-virtual-retreat 

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