Welcome to today's episode on this beautiful and precious organ the HEART. The heart is truly the touchstone of your body temple and is responsible for the functioning of the entire physical body. The heart beat itself influences us not only physically, but also emotionally, mentally and spiritually. When we take care of our heart, it takes care of us. Today I will be looking at the heart's desire for health on the physical level, the emotional level and the spiritual level. I hope you will join me in cultivating a healthy and happy heart. My website to check out my Cleanse Bootcamp and Workout Library is at: www.ayurvedicwellnessbynatasha.com

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