HCP #17 - Listener Question: Treadmill or Road Running

Hybrid Coaching Podcast
31/08/2024 51 min

Listen "HCP #17 - Listener Question: Treadmill or Road Running"

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Episode Synopsis


Anthony and JK discuss their own fitness for a bit before diving into a listener submitted question: When do you run on the road versus when do you run on the treadmill or a self-propelled treadmill?

Join The Hybrid Engine coaching platform:
https://app.fitr.training/t/TheHybridEngine/

Join JK Hybrid Coaching platform:
https://app.fitr.training/p/jkexclusive


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