Your best superpower = learning to love yourself just as much when you’re failing, as when you’re succeeding. 
So often we think we have to beat ourselves up and internally “punish” ourselves in some way to make up for the mistake… to teach us a lesson. 
But this is a toxic pattern. 
This one question has the power to change your entire perspective: 

What would it look like to LOVE myself more now, through this setback? 
How would I be thinking and talking to myself if I had the thought: "this is all moving me forward."

This is how we create safety to lose weight. 
 
Share with me on social media - what does it look like for you to love yourself more after a setback or missed expectation? 
Tag me on instagram: https://www.instagram.com/jillianscoaching or on facebook: https://www.facebook.com/jillian.amadea 
 
The year is not over yet!
This is your time to heal and break free from toxic relationships with food, people, and yourself. I'll show you how. 
The next best step is to schedule a free consultation: www.bodyyoucrave.com/schedule
Or learn more about the new Body You Crave Accelerator here: https://www.bodyyoucrave.com/accelerator
Chapters
(00:00:02) - Hungry for Love(00:00:26) - How to Love Yourself More When You Fail(00:02:55) - The Housemaid(00:05:39) - What would it look like to love yourself more through the failures?(00:12:04) - How to Love Yourself(00:15:04) - What Would It Look Like to Love Yourself More When You're F(00:18:25) - It's Time to Break the Cycle

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