Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue!

04/04/2024 42 min Episodio 21
Need a Reset for more Energy, Self Confidence, or Joy?  Rest to the Rescue!

Listen "Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue! "

Episode Synopsis

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.Book: Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D.  Energy Shifters:  For Mental, Spiritual or Emotional Rest  Pause Button:  https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3 View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

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