Episode Synopsis "How to get motivated and the benefits of a training buddy"

A few hints and tips on how to get started with your exercise. The benefits of having a training buddy You can find out more about me and what I do by going to mymetabolicsolutions.com

Listen "How to get motivated and the benefits of a training buddy"

More episodes of the podcast How To Get Motivated And The Benefits of a training buddy

• How to get motivated and what exercise to do when the weather is bad
• How to get motivated and the benefits of a training buddy