If you feel ready to start … you’ve waited too long. 

Danny Kennedy is a health and mindset coach to some of the world's most successful athletes, CEOs and execs, he’s the head trainer at KIC alongside Steph Claire-Smith and Laura Henshaw. His podcast the Fitness & Lifestyle podcast has over 11 million downloads and today he’s teaching you … How to Podcast.

We chat about: 

🎙️The content creators top podcasters should be watching 

🎙️What every single high performer he’s ever worked with or interviewed has in common 

🎙️The secret to podcast consistency every single week 

& We pivot into a Mindset/Coaching Session to teach you 

🎙️What’s holding you back from achieving success 

🎙️The reason high performers 

You’ll hear: 

0:00 - Why we wanted to talk to Danny Kennedy 

0:54 - Listen to THIS type of content if you want to grow your podcast 

6:00 - The work behind 600+ episodes 

11:34 - How to keep going, when your downloads aren’t increasing 

14:38 - The reality behind MOST podcasts 

15:15 - What changed to get Danny’s podcast to start growing 

22:35 - What to do if a guest says no to being on your podcast 

24:12 - The depressing story about Alex Hormozi 

26:32 - What every single high performer has in common 

31:03 - If you’re worried about someone judging you … listen to this! 

32:55 - Are you self sabotaging?

36:05 - The mindset shift you need to make if you want to get results 

37:37 - You are ‘manifesting’ right now … whether you know it or not 

42:19 - How to find ‘evidence’ that this is working …

43:58 - But none of this will work unless you change this first

 

Want to actually take action from this episode? Download the Debrief here - https://project-c-2.kit.com/ep7-danny-kennedy 

Find Danny over at 

@djkfitness - https://www.instagram.com/djkfitness/?hl=en 

Listen to The Fitness & Lifestyle Podcast on 

Apple: https://podcasts.apple.com/co/podcast/the-fitness-and-lifestyle-podcast/id1104769476 

Spotify: https://open.spotify.com/show/50wy0OVAgMdCKcFsoYgvoX 

& Youtube: https://www.youtube.com/@DANNYKENNEDYFITNESS/featured 

Have a guest you want to hear from? Question you want answered? Send me a DM over at  www.instagram.com/alyciachapman_ or https://www.instagram.com/howdoipodcast 

Watch the podcast on Youtube  - https://www.youtube.com/@HowDoIPodcast 

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