Heather Alexander and Lydia Callins lead St. John’s Committed to Black Wellness & Health Program which aims to provide support to Black Women and their families.  The goal of the program is to improve the health and quality of life of Expectant/ New Mothers and Babies within a culturally competent and affirming environment that empowers Black Women to:Build ResilienceReduce StressPromote healthy behaviors that support relationships and overall wellness. While making connections in a social or 1:1 settingDevelop and Set long-term life goals and plansEducation for nurturing and building bonds with their babiesLearn more about giving birth and what to expect before and afterLINKS:www.civicsoul.org/events https://www.sjch.org/committed-to-black-wellness-and-health/ https://cancercartel.org www.Howcanihelppod.com www.Citizenofsound.com 

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