World Mental Health Day special

10/10/2025 1h 14min Episodio 6
World Mental Health Day special

Listen "World Mental Health Day special"

Episode Synopsis

This was a candid discussion with my friend, collaborator and local therapist Lucy where we discuss cause and effect, lifestyle impacts and the huge benefits of therapy in any form. Please ensure if you are struggling then seek help through your GP and other services and please, please consider the benefits of therapy.