In this powerful episode, host Stevie Dahl sits down with the incredible team behind QRFup — Ram, Amelia, Cynthia, and James — for a raw and inspiring conversation about mental health, suicide prevention, and the power of peer support among veterans and first responders. Together, they share deeply personal stories of loss, healing, and purpose. Ram opens up about the tragedy that inspired him to create the QRFup app, a free resource that offers instant peer-to-peer crisis support for those in need. Amelia shares her journey through grief and how finding meaning helped her heal. James discusses his holistic approach to PTSD recovery, focusing on mental, physical, and spiritual wellness. Cynthia reflects on the importance of family, service, and the ongoing need for community connection.QRFup is more than just an app—it’s a lifeline. Available for free on both the Apple App Store and Google Play, it connects military veterans, first responders, and their families with trained peers and therapists in moments of crisis, even without cell service. The mission is not just to help people survive, but to help them thrive through compassion, understanding, and support.If you or someone you know is struggling, please reach out. You are not alone. Visit www.qrfup.org to learn more or download the app today.Make sure to follow Homefront Harmony for more heartfelt conversations that celebrate resilience, healing, and the power of community. Like, comment, and share to help spread awareness during Suicide Prevention Month and beyond.

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