Transformational coach and yoga teacher Zach Ketterhagen joins Teresa on the Home Comfort Zone Podcast to talk about mindfulness, stress, and how we can all “come home” to ourselves — no matter what life throws our way.Learn how breath, awareness, and simple mindfulness practices can help you feel more grounded, whether you’re dealing with a home repair, workplace stress, or just a busy day.🌐 Learn more about Zach: ZachKetterhagen.com🎧 Presented by All Comfort Services — heating, cooling, plumbing, electrical, and sewer & drain experts serving Madison, Wisconsin#HomeComfortZone #Mindfulness #MadisonWI #Breathwork #AllComfortServices

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