Let's Get Grounded! A Guided Meditation with Katie

25/12/2023 18 min Temporada 1 Episodio 8

Listen "Let's Get Grounded! A Guided Meditation with Katie "

Episode Synopsis

Welcome to this weeks episode! I wanted to share this powerful guided meditation to ground yourself. This can be extremely beneficial for you, but you have to try it to see it for yourself!

Song recommendation

Please find a comfortable seat and let me guide you through this beautiful meditation - I so excited!!

I have many guided meditations on my YouTube channel - even a 14 day guided meditation challenge for you to try on my channel. Check it out below!

Follow me on social media:
Instagram: ⁠@holisticallyhumble⁠
TikTok: ⁠@holisticallyhumble⁠
YouTube: ⁠Holistically Humble ⁠
Website: ⁠www.holisticallyhumble.com⁠

If you would like to be on this podcast and are an expert in a health and/or wellness field please reach out by sending me an email: [email protected]

Thank you for being here, I appreciate you.

Peace, love, & avocados,

Katie
xoxo