Listen "EP:12 - Overcoming Procrastination A 3 Step Formula"
Episode Synopsis
In this episode, holistic happiness coach Akshay shares his proven 3-step formula to help you overcome the habit of procrastination. With a focus on shifting your mindset, setting goals in advance, and adding rewards for accomplishment, Akshay provides practical tips and techniques to boost productivity. By changing your identity from a procrastinator to someone who has the habit of procrastination, you can develop a new habit of getting things done. Learn how to be more descriptive with your goals, write them down, and attach rewards to create a snowball effect and break free from the cycle of procrastination. Watch this video and start crushing your goals today!Timestamps:0:00 - Procrastination, the thief of time.1:49 - Mindset Shift2:05 - Step 1: Set Goals in Advance5:08 - Step 2: Start Writing Your Goals6:06 - Step 3: Reward Your Accomplishment8:30 - Recap and ConclusionSupport the show
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