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Listen "Selene Yeager on Becoming the Face of Menopause with guest host Tania Dalton (Episode 52)"
Episode Synopsis
Happy birthday to Hit Play Not Pause! As a special gift, past guest, personal trainer, and healthy ageing coach Tania Dalton turns the tables and interviews host Selene Yeager for a 1 year anniversary bonus edition of the podcast.
The two dive deep into Selene’s background as an accidental athlete turned professional level cyclist as well as her career writing about health, fitness, and endurance sports. Selene opens up about struggles with body image, eating disorders, nerves, and anxiety, as well as finding her voice in this world and ultimately becoming the face of menopause for Feisty Menopause and the Hit Play Not Pause podcast. Thanks to everyone who has tuned in and supported the show. We’ve hit nearly 500,000 plays in our first year and we couldn’t have done it without you!
**Support the Podcast**
InsideTracker: 25% off at insidetracker.com/feistymenopause
Nuun Hydration: 30% off at nuunlife.com with the code HITPLAY
Previnex: 15% off your first order with code HITPLAY at https://www.previnex.com/
The two dive deep into Selene’s background as an accidental athlete turned professional level cyclist as well as her career writing about health, fitness, and endurance sports. Selene opens up about struggles with body image, eating disorders, nerves, and anxiety, as well as finding her voice in this world and ultimately becoming the face of menopause for Feisty Menopause and the Hit Play Not Pause podcast. Thanks to everyone who has tuned in and supported the show. We’ve hit nearly 500,000 plays in our first year and we couldn’t have done it without you!
**Support the Podcast**
InsideTracker: 25% off at insidetracker.com/feistymenopause
Nuun Hydration: 30% off at nuunlife.com with the code HITPLAY
Previnex: 15% off your first order with code HITPLAY at https://www.previnex.com/
More episodes of the podcast Hit Play Not Pause
Rethinking the Rules: Peak Performance in a Menopausal Body with Becky Croft (Episode 251)
19/11/2025
Smart Glucose Management for Active Midlife Women with Liz McKinney, CNS, LDN (Episode 249)
05/11/2025
The Secrets to Going Further Than You Think You Can with Serena Bishop Gordon (Episode 247)
22/10/2025
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