Nutrition Tips For You & The Family with Taylor Cole

26/03/2024 52 min
Nutrition Tips For You & The Family with Taylor Cole

Listen "Nutrition Tips For You & The Family with Taylor Cole"

Episode Synopsis

Taylor Cole is a Mom, Wife, Real & Whole Foods advocate, Holistic Nutritionist and Functional Therapy Practitioner. Her work as a Holistic Nutritionist was born out of a dire need for balanced energy and to feel her very best after having two babies back-to-back. 

Taylor is passionate about identifying the root cause and developing a plan that will leave you nourished, energized, and happy. 

Balancing blood sugar, gut health, stubborn weight, hormonal imbalances, bloating, cyclical acne, headaches, mood swings, and cravings are all areas Taylor focuses on with her clients. 

Taylor’s favorite saying is “let’s nourish”, every time you put something in your mouth is a chance to nourish and support every cell in your body.

We discuss:

How to socialize while still being healthy

Managing relationships when you eat clean

Helping your kids eat well while still being kids

Why breakfast and protein are important

New frequency machines to use for your health

How to target supplements that work with your body


Learn more about Taylor and work with her. http://www.taylorcole.com

Follow Taylor on Instagram. https://www.instagram.com/taylorcole/

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