How to OPTIMIZE Your Video Game Performance Through Sleep w/ Riley Jarvis Part 1 | Ep. 75

High School Not So Much A Musical
24/06/2022 22 min
How to OPTIMIZE Your Video Game Performance Through Sleep w/ Riley Jarvis Part 1 | Ep. 75

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Episode Synopsis

Welcome back to another episode of High School Not so Much a Musical, where we talk to Riley Jarvis, a certified sleep expert and founder of The Sleep Consultant. We discuss why sleep is so critical to everyone's performance and how high schoolers can optimize the minimal sleep they get. Stay tuned for part 2 which will be released in the coming days!

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