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Listen "High Performance Equestrian Ep 2: The six-legged athlete"
Episode Synopsis
Considering the concept of the the six-legged athlete; Is your horse the real athlete on the team? What about the rider? We put so much focus, time and money shaping our horses into fine athletes, are there things we can do differently to match their performance as their rider? Fiona considers these questions and also discusses the types of health, wellness, fitness trainers that can help equestrian athletes.To put this theory into action, visit FitScience EQ and come train with us to enhance your riding!
More episodes of the podcast High-Performance Equestrian
High-Performance Equestrian Ep 13: Habits and building a lifestyle that supports equestrian fitness.
16/01/2025
High-Performance Equestrian Ep 12: What to do when stretching is getting you nowhere for mobility.
13/03/2024
High-Performance Equestrian Ep 11: Proprioception; is your body applying aids how you think it is?
24/01/2024
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