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Listen "Healthy eating on a budget."
Episode Synopsis
Episode 47: Healthy Eating on a Budget
In this episode, we’re busting a myth - healthy eating does NOT have to be expensive! Sure, shopping all organic at stores like Whole Foods has a higher price tag, but there are things we all can do to shop great, healthy alternatives on a tight budget.
We give you great tips and ideas on things we all can do to make healthier choices AND save a buck!
Links:
LMNT electrolyte drink mix: https://drinklmnt.com/
Upside:
This free app gets you cash back on gas! Use promo code MKINGRID2232 to get an extra 15c/gal bonus on your first purchase. https://upside.app.link/jMGdZmgGDEb
Check out Rocket Money, the money app that works for you. Get control of your subscriptions, stay on top of your spending, and put your savings on autopilot.
https://rocketmoney.com/friend
50 Healthy Crockpot Recipes (healthy crockpot meals for all!) - Fit Foodie Finds
Dirty Dozen:
Strawberries
Spinach
Kale, collard, and mustard greens
Peaches
Pears
Nectarines
Apples
Grapes
Bell and hot peppers
Cherries
Blueberries
Green beans
You Tube: High Heels Happy Hour Podcast - YouTube
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
In this episode, we’re busting a myth - healthy eating does NOT have to be expensive! Sure, shopping all organic at stores like Whole Foods has a higher price tag, but there are things we all can do to shop great, healthy alternatives on a tight budget.
We give you great tips and ideas on things we all can do to make healthier choices AND save a buck!
Links:
LMNT electrolyte drink mix: https://drinklmnt.com/
Upside:
This free app gets you cash back on gas! Use promo code MKINGRID2232 to get an extra 15c/gal bonus on your first purchase. https://upside.app.link/jMGdZmgGDEb
Check out Rocket Money, the money app that works for you. Get control of your subscriptions, stay on top of your spending, and put your savings on autopilot.
https://rocketmoney.com/friend
50 Healthy Crockpot Recipes (healthy crockpot meals for all!) - Fit Foodie Finds
Dirty Dozen:
Strawberries
Spinach
Kale, collard, and mustard greens
Peaches
Pears
Nectarines
Apples
Grapes
Bell and hot peppers
Cherries
Blueberries
Green beans
You Tube: High Heels Happy Hour Podcast - YouTube
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
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