Hey, Cool Life! Episode 98

17/08/2019 11 min Temporada 1 Episodio 98

Listen "Hey, Cool Life! Episode 98"

Episode Synopsis

Boundaries rule! This ep is about how to set boundaries within your self and the practice of dedicating a discrete hour in the day to take the most considered actions around a task that feels overwhelming. And how that can quiet the mind from grinding gears recursively and obsessively without actually doing anything.