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Listen "Hey, Cool Life! Episode 144"
Episode Synopsis
You ever have total semantic satiation around words like depression or anxiety? How I define the terms so I actually know when they show up in my body and my thoughts. When I’m convinced everyone is mad at me and that’s why I can’t make a decision? Depression. When I stop chewing, talking, clenching, smoking long enough for my teeth to chatter? Anxiety. IDK drilling the terms down work for me because I usually feel hella vague.
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