Seasons of Slowness: Why Rest is Still Progress

18/06/2025 23 min Episodio 32
Seasons of Slowness: Why Rest is Still Progress

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Episode Synopsis

This episode is your permission slip to slow down. 🌙💛 If you’ve been feeling like life is moving at a quieter pace—maybe you’re resting more, creating less, or simply stepping back from constant doing—this is your reminder: you are still growing. This slower season is just as sacred as the seasons of productivity. We’re chatting about:What a season of slowness actually looks and feels likeWhy rest isn’t the same as quittingSpeaking gently to the version of you who feels burned outAffirmations and practices to support your healing paceLet this be your deep breath today—the one that tells your nervous system “it’s okay to slow down.” You're still becoming. And you're doing better than you think.💫 Join our community: Cozy Haven Facebook Group Follow us on Instagram: @HermitHavenPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.