Kaitlyn Vann Bean (KVB) and Brittany Long met two years ago and bonded quickly over chewy candy and Pilates - they’re firm believers that life requires balance. The girls' bond was solidified when they worked out together over Zoom every day during the 2020 quarantine. In between workouts, KVB and Brittany talked about what they loved most about fitness, and soon those discussions turned into plans for their own studio where they share their passion with others. Episode 17 is filled with laughs and truths about mental health, pilates, and owning a small business. 

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