EP 57





Ladies, it’s time we talk about what’s really going on down there. In this week’s episode of Her Opinion Show, we’re joined by the incredible Dr. Mamawah Bourque, a pelvic floor therapist who’s breaking the silence around women’s pelvic health—and spilling all the tea.



We’re diving deep (literally and figuratively) into:

💥 What your pelvic floor actually does

💥 How to tell if it’s too tight or too weak

💥 Why kegels aren’t a one-size-fits-all solution

💥 Common myths that are keeping women in pain

💥 How men can benefit from pelvic therapy too



This episode is raw, real, and absolutely necessary for anyone with a pelvis. Don’t skip this one—your bladder, back, and bedroom will thank you. 😉



🔔 Subscribe to Her Opinion Show for more unfiltered conversations on health, wellness, and womanhood.



🎧 Listen on all podcast platforms

📲 Follow us on IG + TikTok @HerOpinionShow





#PelvicHealth #WomenWellness #DrMamawah #HerOpinionShow #Kegels #PelvicFloorTherapy #HealthTalk #WomenEmpowerment

Ver todos los episodios