#5 The Period Pod | Part A - Cycle Phases & Key Hormones

Her Health Pod
16/03/2025 57 min Temporada 1 Episodio 1

Listen "#5 The Period Pod | Part A - Cycle Phases & Key Hormones"

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Episode Synopsis

Welcome to the Period Pod! A 2 part episode where we take you through the menstrual cycle in a digestible way.🌸In this episode we break down the phases in depth and explain the roles of our key reproductive hormones, bringing to you the WHY backed by science, anatomy and physiology.Here is a timestamped outline for Part A22:06 - Phases of the Cycle35.48 - Reproductive HormonesIf you love this episode stay tuned for part B where we debunk some key myths surrounding the cycle!Jess & Em xxinstagram - her.health.hqmusic - bensound.com

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