ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Social Media and Mental Health in a Pandemic"
Episode Synopsis
This week we talk about social media and mental health during a pandemic in 2020. The positives, the negatives, the highs and the lows. We think we've created a new word "comparisonitis", also chatting about toxic productivity and Helen shares her 4 golden rules for staying in control of your social media use. Oh and we talk about another 90's banger! Music: Outdoors In Summer by Shane Ivers - https://www.silvermansound.comSupport the show
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