Deep held sisterhood can only happen when you are the sister to yourself, when you can hold your own experience from within. In this episode, we explore what that means as we talk introspectively about our own journeys. We share steps that helped us hold ourselves when we’re triggered by the outer environment. The concept of sisterhood to us is the medicine for humanity to heal, grow, and be the wholeness that we are. A part of human existence is to get triggered and feel anger, sadness, or fear. With ourselves and with each other we can create the space to witness and see our triggers as guides of our inner growth and self-nourishment. …. Follow & Connect with Us Drop into Marlene's realm: https://linktr.ee/work_with_wisdomFollow on Instagram: https://www.instagram.com/work_with_wisdom/Drop into Anna's realm : https://linktr.ee/with_intention_studioFollow on Instagram: https://www.instagram.com/withintentionstudio/ Special thanks Intro & Outro music : Rose by Ayla SchaferArtwork and Podcast cover : Martha Chahary & Marlene Zehnter

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