103: Conscious Cooking + Eating Traditional Foods w/ Chef + Author Kesh Akinsanya

08/09/2021 25 min Temporada 1 Episodio 103

Listen "103: Conscious Cooking + Eating Traditional Foods w/ Chef + Author Kesh Akinsanya"

Episode Synopsis

Kesh Jaycee Akinsanya is an organic farmer, author, and chef. He travels around the world learning traditional and authentic recipes from around the world. We discuss the importance of curiosity and asking questions. Kesh decided to commit to following his heart and the blessings have been endless. He is from Liberia in West Africa + shares some yummy dishes from his traditions. Currently, he is a chef for Shaman Durek and can host a dinner party for you and your friends in your local area. He explains conscious cooking so that your body gets the ample benefits of each meal. 
Golden Nuggets:
✨We are meant to exist by nurturing each other with the gifts we have 
✨Sharing food around the table is such a sweet and important 
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