ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How Third Person Self Talk Reduces Stress"
Episode Synopsis
One of my favorite episodes of Seinfeld was “The Jimmy.” It was about the guy who talked about himself in the third person. Remember that great dialogue where he announced, “Jimmy’s sweet on Elaine?” Research now shows that talking to yourself in the third person can help regulate your emotions.
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