Salam and hi everyone, welcome back to the heart hustling confidential podcast, my name is Elsa. Thank you for tuning in today. I hope you are doing well rested and ready for the week. We are still doing the journaling prompt in todays episode with a theme, Be kind to yourself.
As mush as we are strict and commenful towards others, we are the worst critiques towards ourselves. The expectations and pressure that we put on ourselves often than not is always ridiculous. We are so kind towards others, saying that, things happen for reason, things take times so be patient or its ok if it didn’t work, just try again and yet, when its ourself we almost kill them each time. I hope these journaling prompt will help you as well as me to be more kind towards ourself.

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