Check out the full Episode 55 show notes on our website! In this episode of Healthy Family Project, we talk to Ashleigh Evans of Dash of Evans all about how to grocery shop on a budget. Ashleigh loves to show fellow parents how to feed their family AND save money, all while eating healthy. Today, we chat about ways to save money at the grocery store, set and stick to your family budget, and how to prevent food waste and make the most of your groceries. As a busy mom of 4, Ashleigh Evans has no problem taking a little help from the store. On her blog Dash of Evans, she loves to create delicious recipes with easy to find ingredients. Follow along on her Instagram stories for lunchbox ideas, simple dinner recipes and more! Healthy Recipes & Tips in Your Inbox Sign up for the Produce for Kids e-newsletter to receive healthy recipe inspiration, our latest blog posts and more directly to your inbox each week. Healthy Bite Featuring DelFrescoPure® Today, we're snacking on Hummus and Vegetable Cucumber Boats made with DelFrescoPure Mini Crunchers™ cucumbers, G.R.EAT! Grab Rinse and EAT!® orange tomatoes, and Sweet Rainbow Peppers. This yummy snack is kid-friendly, easy to make, and packed with nutrients. We partnered with DelFrescoPure to share 10 fresh summer recipes to make at home with the family. Be sure to follow DelFrescoPure for recipe ideas, giveaways, and more! Want to skip straight to a hot topic? See time stamps below. But of course, we recommend listening all the way through! 2:22 Meet Ashleigh 3:26 Ashleigh's top money-saving tips 6:02 How to figure out your family's grocery budget 9:25 How to reduce food waste when stocking up on grocery staples 12:38 Healthy Bite Featuring DelFrescoPure 15:37 Grocery delivery services 15:08 How to stick to your grocery budget Relevant Links Browse our newly designed website! T-Shirt Fundraiser: Shop our What's Your Cause shirts Check out Ashleigh's blog - Dash of Evans and follow her on Instagram Sign up for Ibotta and save on groceries! Grocery Shopping Hacks to Save Money on Fresh Produce 7 Tips to Reduce Food Waste & Save Money 5 Ways to Freeze Fruits & Veggies 5 Tips for Grocery Shopping on a Budget What's in Season Guide to fresh produce each month Other Podcast Episodes to Check Out: Ep 18: How Families Can Reduce Food Waste Ep 15: Fruit & Veggie Trends + Shopping Hacks Ep 14: Tips for Grocery Shopping with Kids Ep 10: Shopping Tips from a Grocery Store Dietitian Healthy Family Project Podcast Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world. Brought to you by Produce for Kids. Be on the lookout for new bi-weekly episodes and don't forget to subscribe on iTunes, Spotify, Google Play or your favorite podcasting site. If you like an episode, make sure to leave a rating and comment. If you are interested in being a guest on the Healthy Family Project podcast, contact [email protected] with your topic idea for consideration.

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