Check out the full Episode 27 show notes on our website! In this episode of Healthy Family Project, we talk to Ashleigh Evans of Dash of Evans all about how to grocery shop on a budget. Ashleigh loves to show fellow parents how to feed their family AND save money, all while eating healthy. Today, we chat about ways to save money at the grocery store, set and stick to your family budget, and how to prevent food waste and make the most of your groceries. As a busy mom of 4, Ashleigh Evans has no problem taking a little help from the store. On her blog Dash of Evans, she loves to create delicious recipes with easy to find ingredients. Follow along on her Instagram stories for lunchbox ideas, simple dinner recipes and more!   Healthy Recipes & Tips in Your Inbox Sign up for the Produce for Kids e-newsletter to receive healthy recipe inspiration, our latest blog posts and more directly to your inbox each week. Relevant Links Check out Ashleigh's blog - Dash of Evans and follow her on Instagram Sign up for Ibotta and save on groceries! Grocery Shopping Hacks to Save Money on Fresh Produce 7 Tips to Reduce Food Waste & Save Money 5 Ways to Freeze Fruits & Veggies 5 Tips for Grocery Shopping on a Budget What's in Season Guide to fresh produce each month   The latest from Produce for Kids Build Your Own Buddha Bowl + 15 Healthy Buddha Bowl Recipes 30 No-Cook Meals for Summer Stay tuned for Power Your Summer starting on May 27 for a chance to win fun prizes all summer!   Other Podcast Episodes to Check Out: Ep 18: How Families Can Reduce Food Waste Ep 15: Fruit & Veggie Trends + Shopping Hacks Ep 14: Tips for Grocery Shopping with Kids Ep 10: Shopping Tips from a Grocery Store Dietitian Timestamps 1:12 Meet Ashleigh 2:05 Ashleigh's top money-saving tips 4:42 How to figure out your family's grocery budget 8:08 How to reduce food waste when stocking up on grocery staples 12:34 Grocery delivery services 15:08 How to stick to your grocery budget

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