Low libido, or the desire to want to engage in intimacy, is way more common than you think. One of the root causes of low libido is painful sex. Today we dive deep into painful sex, what causes it, what happens to the body when pain rather than pleasure is someone's experience, and what to do about it. This topic is near and dear to Dr. Leah's heart since she has navigated painful sex for years and years. She has learned so much along her journey and she can't wait to share with you so that you don't have to experience the same struggles she did. We can't wait for you to glean all of this knowledge and wisdom. This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources from this episode:It Didn't Start With You bookThe Body Keeps Score bookHealthy As A Mother Episode #26: All Things Pelvic Floor Physical TherapyHealthy As A Mother Episode #15: Wanting to Want It: The Low-Down on Low LibidoDr. Leah's Female Lab Ranges FreebieEFT Universe or EFT Tapping Training InstituteMental and emotional release (MER)PsychotherapyFamily systems therapyInherited family trauma therapySchema therapyAcceptance and Commitment Therapy (ACT) Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

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