Is it normal to pee when you sneeze? Can you lift weights while pregnant? What’s the best way to start working out again after having a baby? Join us this week as we talk with pelvic floor physical therapist, Dr. Lauren mallari-Snyder, to dispel common myths, discuss dysfunction versus health, vaginal versus cesarean birth recovery, prolapse, urinary AND fecal incontinence and so, so much more.   Info from Episode:   https://www.instagram.com/reel/CtHmPlwKnXy/?igshid=MzRlODBiNWFlZA%3D%3D  Dr. Lauren's Website:  https://www.sdthrive.com/    DOCTOR'S WEBSITES: Dr. Leah’s website: www.womanhoodwellness.com  Dr. Leah's IG: https://www.instagram.com/drleahgordon/  Dr. Morgan’s website: www.milkmedicine.com Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

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