We are joined from Aberdeenshire, Scotland by Jeanette (61) & Roger (65) Dunridge. A couple who are defying the stereotypes of ageing by leading an incredible active lifestyle & still challenging themselves through high level competition. Janette is a competitive Natural Bodybuilder & Roger is an extreme endurance runner (& they both walk their dogs twice every day in the rugged Scottish landscape as well) Hear about their back story & their simple tips for staying fit & healthy as you age - & maybe be inspired to try something new or set yourself a challenging goal!

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