Eating Goji Berries for Eye Health, Finding Quality Supplements, and Maintaining Healthy Habits

24/01/2022 32 min
Eating Goji Berries for Eye Health, Finding Quality Supplements, and Maintaining Healthy Habits

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Episode Synopsis

This week we're covering:A new report on the quality of fish oil supplementsThe impact of light on kids' sleepA better way to implement healthy habitsHow goji berries may be the key to maintaining eye healthAn interesting history of an old Pfizer vaccine (for bovine)Subscribe to the Health Hackd NewsletterRate the show on Apple PodcastFollow along on InstagramTry the cleanest, most effective electrolyte drink on the market: Drink LMNTResourcesNearly 10% of fish oil supplements were found to be rancid in new study by Labdoor.High sensitivity of melatonin suppression response to evening light in preschool-aged childrenThe scientifically-proven way to implement lasting change is not through awareness, but through emotional and environmental nudges (or reminders).Goji Berry Intake Increases Macular Pigment Optical Density in Healthy Adults: A Randomized Pilot TrialPfizer: A History of the Failed Bovine VaccineDisclaimerThis podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

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