I talk about why I love face massage and why I always do it before a photo shoot, as well as how I boost my water in order to make it more nutritious and tasty. I also share a great life hack that helps me create a more sustainable and conscious wardobe - a little system and routine I’ve come up with in ordet to be more mindful with my spending and keeping my wardrobe minimalistic.


The offers and discounts I mention in this episode are the following:

To get 20% off your first order from Sakara, use code HEALTHBYMSAKARA and shop through this link:
https://www.pjtra.com/t/8-12225-305358-184534

Get 20% off any course from IIN with code MATILDEXIIN and enroll through this link:
https://sldr.page.link/mj9o


Get 10% off your whole purchase from Intelligent Change with the code HEALTHBYM when shopping through this link:
https://www.intelligentchange.com/?rfsn=7433589.14a5c8&utm_source=refersion&utm_medium=affiliate&utm_campaign=7433589.14a5c8


I am doing my Pilates Reformer Teacher Training together with Pilates Center Academy by Stockholm Pilates Center this spring, and if you’re interested in signing up as well (it’s mostly online with a couple of in-person trainings in Stockholm), you can here:
https://www.pilates-center.se/aktuella-utbildningar.html

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