Meditation 001: Inviting Harmony and Confidence

12/05/2018 23 min
Meditation 001: Inviting Harmony and Confidence

Listen "Meditation 001: Inviting Harmony and Confidence"

Episode Synopsis

When we notice the differences among each other that can feel very disheartening. Use this meditation as a fun and creative way to create a greater sense of harmony in the world and to cultivate more confidence in yourself. Develop a greater sense of peace and calmness within through the guided visualizations and somatic exercises. For more meditations, please visit http://www.avitalmiller.com/members.