In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society.Episode Highlights:Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.Self-Care as Liberation: Explore how embracing self-care can break systemic barriers and foster personal freedom.Practical Strategies: Get actionable tips for integrating self-care into your daily routine amidst life's demands.Overcoming Barriers: Identify common obstacles Black women face and discover ways to overcome them with community support.Creating a Culture of Support: Understand the role of allies and communities in prioritizing the well-being of Black women.Join us as we unpack the power of self-care and collective action. Tune in to embrace your strength and nurture your journey toward self-liberation. 💪🏾💖 #RadicalSelfCare #BlackWomenEmpowerment #PodcastEpisode #HealingJourneys We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media. WEBSITEwww.HealingBlackWomen.com [email protected]/FACEBOOKHealing Black Women

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