Episode 348: Christmas Struggles

09/12/2024 58 min Episodio 348

Listen "Episode 348: Christmas Struggles"

Episode Synopsis

In this episode Georgia and Anna discuss some of the many struggles faced over the festive period and how to navigate these to enable you to have a joyous and present festive season.

1-1 coaching spaces may be available now For more information visit www.emilia.fitness or find: @anna_etphd@emiliathompsonphd@etphd_coaching @georgia_etphdcoaching

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