Episode 345. What to do after your period returns in hypothalamic amenorrhea recovery

Heal your relationship with food - the ETPHD team podcast
25/11/2024 18 min Episodio 345

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Episode Synopsis

Emilia chats through the mistakes people make after period recovery, how to avoid them & what to look out for to avoid HA return
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For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching 

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