Episode 344: Feeling stuck, self doubt & our favourite cocktails

22/11/2024 52 min Episodio 342

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Episode Synopsis

Client Q&A: Improving self-worth, what to do when feeling stuck, digital detoxes, dealing with self-doubt, yoga app recommendations, getting back on track for women in later life, asking for what you want in restaurants, are electrolytes worth the hype, can you maintain weight without tracking, favourite cocktails

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