Episode 334. Electrocuted breastfeeding nipples, boring fat loss & frustrated binges

Heal your relationship with food - the ETPHD team podcast
19/09/2024 54 min Episodio 334

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Episode Synopsis

Client Q&A - scarcity in business & bodies; managing binging & sugar cravings with PMS; self compassion tools; avoiding ultra processed foods; creating a release instead of a binge; binge eating alone; breast feeding nipples; dealing with job frustration; shift work nutrition & tips;

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