Episode 297. All things menopause - food, body image & exercise

Heal your relationship with food - the ETPHD team podcast
12/03/2024 45 min Episodio 336

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Episode Synopsis

In this episode, Georgia & Emilia cover menopause nutrition, disordered eating, body image & training considerations. A must listen if you’re peri-menopausal or support people who are.

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For more information visit www.emilia.fitness or @emiliathompsonphd @georgia_etphdcoaching @etphd_coaching 

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