Episode 245. Intuitive eating - should you do it?

Heal your relationship with food - the ETPHD team podcast
07/08/2023 21 min Episodio 245

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Episode Synopsis

In this episode, Emilia discusses intuitive eating, eating intentionally and mindful eating and asks you to consider, are you missing the healthiest way of eating for you?

For more information visit www.emilia.fitness or @emiliathompsonphd

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